FREE YOGA & PILATES CLASSES
SATURDAY
11.00 FLOW YOGA -VICKI CARAFELLA FROM BETTER MOVEMENT STUDIO
12.00 HATHA YOGA (SUITABLE FOR ALL LEVELS) - DEBBIE LIBRINO FROM BELLA VITA YOGA & MEDITATION
1.00 KUNDALINI YOGA - GENTLE YOGA BY ADI SHAKTI
2.00 INTRO TO PILATES - CHERIE MELVILLE FROM BETTER MOVEMENT STUDIO
3.00 INTERMEDIATE YOGA FLOW - ROSIE DAVOLI FROM EXHALE YOGA
4.00 GENTLE YOGA - VICKI CARAFELLA - BETTER MOVEMENT STUDIO
5.00 BEGINNER TO INTERMEDIATE YOGA FLOW- ROSIE DAVOLI FROM EXHALE YOGA
SUNDAY
10.30 HATHA YOGA (SUITABLE FOR ALL LEVELS) - DEBBIE LIBRINO FROM BELLA VITA YOGA & MEDITATION
11.30 GENTLE YOGA - HONG YAN FROM BETTER MOVEMENT STUDIO
12.30 INTERMEDIATE YOGA FLOW - ROSIE DAVOLI FROM EXHALE YOGA
1.30 INTRO TO PILATES - CHERIE MELVILLE FROM BETTER MOVEMENT STUDIO
2.30 KUNDALINI YOGA - GENTLE YOGA BY ADI SHAKTI
3.30 INTERMEDIATE YOGA FLOW - ROSIE DAVOLI FROM EXHALE YOGA
4.30 FLOW YOGA - VICKI CARAFELLA FROM BETTER MOVEMENT STUDIO
SATURDAY
11.00 FLOW YOGA -VICKI CARAFELLA FROM BETTER MOVEMENT STUDIO
12.00 HATHA YOGA (SUITABLE FOR ALL LEVELS) - DEBBIE LIBRINO FROM BELLA VITA YOGA & MEDITATION
1.00 KUNDALINI YOGA - GENTLE YOGA BY ADI SHAKTI
2.00 INTRO TO PILATES - CHERIE MELVILLE FROM BETTER MOVEMENT STUDIO
3.00 INTERMEDIATE YOGA FLOW - ROSIE DAVOLI FROM EXHALE YOGA
4.00 GENTLE YOGA - VICKI CARAFELLA - BETTER MOVEMENT STUDIO
5.00 BEGINNER TO INTERMEDIATE YOGA FLOW- ROSIE DAVOLI FROM EXHALE YOGA
SUNDAY
10.30 HATHA YOGA (SUITABLE FOR ALL LEVELS) - DEBBIE LIBRINO FROM BELLA VITA YOGA & MEDITATION
11.30 GENTLE YOGA - HONG YAN FROM BETTER MOVEMENT STUDIO
12.30 INTERMEDIATE YOGA FLOW - ROSIE DAVOLI FROM EXHALE YOGA
1.30 INTRO TO PILATES - CHERIE MELVILLE FROM BETTER MOVEMENT STUDIO
2.30 KUNDALINI YOGA - GENTLE YOGA BY ADI SHAKTI
3.30 INTERMEDIATE YOGA FLOW - ROSIE DAVOLI FROM EXHALE YOGA
4.30 FLOW YOGA - VICKI CARAFELLA FROM BETTER MOVEMENT STUDIO