SPECIAL 2 HOUR PRANA BREATHWORK WORKSHOP
WHERE: JUBILEE PAVILION (SEE INFO DESK FOR ASSISTANCE)
WHEN: SATURDAY MAY 27 TH
TIME: 6.15pm - 8.15pm
COST: $20PP
2 HOUR WORKSHOP
LIMITED SPACES
[email protected]
Queries call 0415 290 410
Things to bring: Yoga Mat, Water Bottle, Blanket, Eye Pillow
WHERE: JUBILEE PAVILION (SEE INFO DESK FOR ASSISTANCE)
WHEN: SATURDAY MAY 27 TH
TIME: 6.15pm - 8.15pm
COST: $20PP
2 HOUR WORKSHOP
LIMITED SPACES
[email protected]
Queries call 0415 290 410
Things to bring: Yoga Mat, Water Bottle, Blanket, Eye Pillow
Prana Breathwork is a safe, simple breathing exercise that allows your body to slow down and enter a state of rest by regulation of the breath, nervous system & organs. It provides physical, emotional, mental and spiritual release and stimulates inner growth & healing.
Results include but are not limited to:
A deep sense of relaxation and calm
A Prana Breathwork session typically includes healing energy from Tiffany who is a certified reiki healer, the burning of Sage and other incense; shamanic drumming, sound baths & instruments and the moving of stagnant energy.
A special message from Tiffany & Prana Breathwork
🌈I'm one of the facilitators of Prana Breathwork & we invite you to enter the Present Moment and create space within your day to reconnect to your true divine power.🌟
🌬A beautiful way to start your day, our guided session with the breath, will take you through releasing what does not serve and allowing yourself to receive, receive, receive!
🌳 If you've been manifesting something, this is the sign that you're ready to receive it 🌸
Looking forward to welcoming you to our session 🦋
Results include but are not limited to:
A deep sense of relaxation and calm
- Relief from stress
- A feeling of connection to the present moment
- The ability to receive intuitive messages
- An awareness of your mind-body connection
- A higher sense of intuition,
- The changing of patterns and thoughts from the past which may be preventing you from living in the present.
For those that are new to breathwork here is a very informative link about the health benefits of Breathwork - - https://www.leehealth.org/health-and-wellness/healthy-news-blog/top-trends/trend-time-what-is-breathwork-hint-it-will-lower-your-stress?fbclid=IwAR1qruRG4zEUmHqiw0s9HZC1c27koZ75ksevW_8NS4UHhkeVRMZpTvY_-gs
- Prana Breathwork is facilitated by Tiffany Rouge & Fernando Ribeiro. They have been practicing and facilitating breathwork for over 5 years. Having trained in New Zealand they learned the benefits of breathwork and were able to deepen connection to the land, mind and body. Once they experienced profound healing and deep trauma releases it became their mission to share this healing work with others.
They are passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there
A Prana Breathwork session typically includes healing energy from Tiffany who is a certified reiki healer, the burning of Sage and other incense; shamanic drumming, sound baths & instruments and the moving of stagnant energy.
A special message from Tiffany & Prana Breathwork
🌈I'm one of the facilitators of Prana Breathwork & we invite you to enter the Present Moment and create space within your day to reconnect to your true divine power.🌟
🌬A beautiful way to start your day, our guided session with the breath, will take you through releasing what does not serve and allowing yourself to receive, receive, receive!
🌳 If you've been manifesting something, this is the sign that you're ready to receive it 🌸
Looking forward to welcoming you to our session 🦋
*Facilitated by Tiff & Fe, they believe that breathing is our birthright and through it, we can re calibrate the conscious mind with the sub-conscious. They invite you to enter the Present Moment and create space within your day to reconnect to your true divine power.
*A beautiful break from the constantly thinking mind, this guided session with the breath, will take you through releasing what does not serve and allowing yourself to Breathe, Release & Receive!
*A beautiful break from the constantly thinking mind, this guided session with the breath, will take you through releasing what does not serve and allowing yourself to Breathe, Release & Receive!